YI-JING QIGONG EXERCISES VIDEO DVD $30.00 Created by Dr. Suzanne Friedman. Yijing Medical Qigong Exercise Set DVD: This DVD presents a medical qigong exercise set based on the Jiji and Tai Hexagrams; two main hexagrams in Daoist spiritual practice. The first section balances the fire and water energy of the heart and kidneys. The second section balances the yin (earth) and yang (heaven) of the whole body.
YI-JING QIGONG MEDITATION CD $20.00 Created by Dr. Suzanne Friedman. Yijing Qigong Trigram (Bagua) Meditation CD: This audio CD takes the listener through a series of medical qigong meditations based on the eight trigrams of the Yijing (I-Ching). Strengthens the body's organ and energy systems while calming the mind. Companion CD to The Yijing Medical Qigong System text.
GUIGEN QIGONG VIDEO DVD $35.00 Created by Dr. Suzanne Friedman. Guigen Qigong, one of the many styles of qigong taught at the Breath of the Dao, is a set of dynamic exercises, each of which is based on Traditional Chinese Medicine (TCM) principles of health and healing. Dr. Friedman is a Certified Guigen Qigong Instructor, having trained with Dr. Xu Hongtao in Beijing, China. The regimen opens with an exercise specifically designed to send excess stress energy downward and calm the mind. Following that, there is an exercise representing each of the Daoist Five Elements: Earth, Metal, Water, Wood, and Fire. The order of the Five Elements in the practice represents the order of the flow of qi throughout the body.
WUJI PERCEPTION MEDITATION $20.00 Narrated by Master Fahey. The Wuji perception meditation is a 30 minute guided meditaion for sensitizing your energetic awareness, expanding your psychic intuition, heightening and increaseing spiritual perception. Background Music courtesy of Brian Hobbs (www.eidolon.se), CD available at: www.cdbaby.com
Qigong For Beginners DVD $35.00 Created by Dr. Suzanne Friedman. Qigong for Beginners DVD: An introductory level DVD that presents eight powerful yet easy to learn qigong exercises that have been used in China for hundreds of years to calm the mind and relieve stress while boosting energy levels and immunity. The exercises are specially combined to maximize your benefits from a practice that takes 20 minutes to complete.
Zhan Zhuang Standing Meditations DVD $35.00 Created by Dr. Suzanne Friedman. This DVD introduces a 25 minute set of ancient qigong standing meditations which consists of five postures that simultaneously train the mind, strengthen the internal organs, and calm the nervous system, resulting in higher levels of health, strength, and personal power.
Eight Segment Qigong DVD $35.00 Performed by Master Ward and narrated by Master Fahey. This DVD presents the Eight Segment Qigong Exercise program for strength as taught by Master Ward and narrated by Master Fahey. A unique approach to the Eight Piece Brocade in this semi-dynamic version. The program will guide your posture, breath work, and mental intention for a deep strengthening workout.
SUN MOON HEALING MEDITATION $20.00 Narrated by Master Fahey. This is a healing meditation that starts by purging the stagnant Qi with the elements of the Sun and Moon. Then tonifies the body with the Five Elements of Wood, Fire, Earth, Metal, and Water. It closes by Balancing the energies of Kan and Li (Fire and Water). Giving one a full Energy Body healing. Absolutely refreshing and invigoratiing.
UNIFIED FUSION MEDITATIONS CD $20.00 Narrated by Master Fahey. These meditations are focused at helping one develop the six transportations of shen. An advanced meditation.
WUZANG MEDITATION CD $20.00 Narrated by Master Fahey. This meditation is used by the Qigong practitioner or Martial Artist to gather Qi and create a protective sheild to prepare them for the clinic or challenge. An advanced meditation.
ULTIMATE TAI CHI QIGONG MEDITATION CD $20.00 Narrated by Master Fahey. This meditation is very advanced. It used by the Qigong practitioner or Martial Artist to prepare for treatment or their form. An very advanced meditation.
QIGONG TRAINING MEDITATIONS CD $20.00 Narrated by Master Fahey. This unique CD has multiple tracks to guide the practitioner through many different Qigong Meditations. Through repiticion meditation is very advanced. It used by the Qigong practitioner or Martial Artist to prepare for treatment or their form. An very advanced meditation.
ALL 12 PRODUCTS, NORMALLY $310.00, JUST $260.00. You will recieve all 12 CDs and DVDs listed above, Thats a savings of $50.00.
$1.00 SHIPPING for each item.
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